Perfectionism and Imposter Syndrome

About the talk

We often think perfectionism pushes us to excel, but we rarely consider its hidden costs. Imposter syndrome distorts how we see ourselves, fueling fears of judgment, failure, and not being good enough. Both stem from distorted thinking patterns that can be changed.

In this talk, we'll explore the true impact of these doubts and fears on our productivity, mental clarity, and enjoyment of our work. We’ll also discuss simple ways to recognize when perfectionism or imposter syndrome is holding us back and how to reshape our inner critic to be more objective and compassionate, allowing us to thrive.

Registration will open closer to the event.

About the lecturer

Desiree Dickerson, PhD is a former postdoctoral researcher in the neurosciences and a clinical psychologist. More about Desiree Dickerson here: https://desireedickerson.com/

ERA TALENT project

This event is a part of the project "Cultivating Personal Resilience & Well-being: A Support Program for PhDs’ Careers in Academia". 
This project has received funding from the European Union’s Horizon Europe research and innovation programme within the framework of the ERA TALENT Project funded under grant agreement No 101103476